The Brux Doc
December 28th, 2022
5 minute read
By protecting your teeth and gums, a night guard can make a big difference in your oral health. It should cut down your chances of getting chipped teeth, cavities, and gum disease. But if you’ve noticed white or yellow buildup on your night...
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The Brux Doc
December 15th, 2022
5 minute read
Grinding your teeth is a habit that can cause significant damage over time, and not just to your teeth. If you have seen a dentist, he or she may have pointed out signs that you are grinding or clenching your teeth, which can include craze lines on your...
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The Brux Doc
December 8th, 2022
5 minute read
Teeth grinding can affect the body in a number of adverse ways. The most obvious is the wear and tear it does to the teeth themselves. Grinding habitually means that you are exposing your enamel to friction on a regular basis, perhaps every night or maybe...
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The Brux Doc
December 2nd, 2022
5 minute read
Dreams are one of the enduring mysteries of the human experience. They have been analyzed by psychologists, studied by scientists, and theorized about by psychics. While psychics and spiritual healers often treat dreams as a form of premonition or...
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The Brux Doc
November 23rd, 2022
5 minute read
So, you’re in bed and just beginning to drift off when you notice it: a light tapping, maybe a muffled scraping sound. It’s coming from beside you in the bed, from your partner’s mouth… Thanks to scenarios like this, sharing a...
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The Brux Doc
November 17th, 2022
5 minute read
If you grind your teeth and have been thinking about getting a night guard to protect them from damage, you may be wondering about ways to ease the cost. Night guards can be expensive, especially when you order a custom mouth guard through...
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The Brux Doc
November 9th, 2022
5 minute read
Protecting your teeth and gums by wearing a night guard is an important part of oral health for many people who suffer from teeth grinding and clenching, as well as those who need specialized guards for jaw alignment or sleep disorders. But night...
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The Brux Doc
November 6th, 2022
5 minute read
It’s known that stress is a major contributing factor to teeth grinding, but did you know that researchers are also investigating a link between teeth grinding and breathing during sleep? In fact, one of the current theories holds that some teeth...
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The Brux Doc
October 26th, 2022
5 minute read
Thanks to some recommendations on TikTok that have gone viral, mouth taping has taken off as a trendy way to get better sleep. However, the practice of mouth taping is not new. In fact, it has been around since at least the 1950s. The idea behind...
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The Brux Doc
October 20th, 2022
5 minute read
If you’re following sleep science news and updates or looking at sleep improvement tips on TikTok, you may have heard about mouth taping. It’s become increasingly popular over the last few years as a method for improving sleep, especially...
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