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Teeth Grinding and Sleep Health Blog - TeethNightGuard.com

Understanding the Causes: Why Is My Kid Grinding Their Teeth During Sleep?

Understanding the Causes: Why Is My Kid Grinding Their Teeth During Sleep?

The Brux Doc The Brux Doc July 14th, 2023 7 minute read

Do you ever hear a mysterious grinding sound coming from your child's bedroom at night? If so, you're not alone. Many parents have witnessed their little ones grinding their teeth during sleep and wondered what could be causing it. Teeth grinding, or... more »

The Surprising Link Between Teeth Grinding and Nasal Congestion

The Surprising Link Between Teeth Grinding and Nasal Congestion

The Brux Doc The Brux Doc July 7th, 2023 6 minute read

Do you find yourself clenching your teeth at night and waking up with a stuffy nose? Did you know that these two seemingly unrelated symptoms could actually be linked? Teeth grinding, also known as bruxism, can have surprising effects on your nasal... more »

The Science Behind Teeth Grinding: Is It Genetic or Learned Behavior?

The Science Behind Teeth Grinding: Is It Genetic or Learned Behavior?

The Brux Doc The Brux Doc June 22nd, 2023 8 minute read

Do you wake up with a sore jaw or receive complaints from your sleeping partner about the noise you make while grinding your teeth? You're not alone. Teeth grinding, also known as bruxism, affects millions of people worldwide. But is it genetic or... more »

Can Yoga Stop Teeth Grinding?

Can Yoga Stop Teeth Grinding?

Martyna Bobek LSW, CTP Martyna Bobek LSW, CTP June 22nd, 2023 5 minute read

Are you tired of waking up with a sore jaw and headaches caused by teeth grinding? You're not alone. Millions of people worldwide suffer from this condition, also known as bruxism. While there are many ways to manage it, have you ever considered yoga as... more »

The Connection Between Grinding Teeth at Nighttime and Tinnitus: What You Need to Know

The Connection Between Grinding Teeth at Nighttime and Tinnitus: What You Need to Know

Dani Schenone, holistic wellness expert Dani Schenone, holistic wellness expert June 19th, 2023 7 minute read

Do you often wake up with a headache, sore jaw, and ringing in your ears? If so, you might be one of the millions of people who grind their teeth at night. But did you know that this common habit could also be linked to tinnitus - a persistent ringing... more »

Technology Overload: Is Your Screen Time Causing You to Grind Your Teeth?

Technology Overload: Is Your Screen Time Causing You to Grind Your Teeth?

The Brux Doc The Brux Doc May 31st, 2023 6 minute read

Do you find yourself spending countless hours scrolling through social media feeds or binge-watching Netflix series? Are you constantly glued to your smartphone, tablet, or computer screen? If so, it's time to ask yourself: is technology overload... more »

The Surprising Link Between Overbites and Teeth Grinding: What You Need to Know.

The Surprising Link Between Overbites and Teeth Grinding: What You Need to Know.

Leah Adele, ABA Therapist Leah Adele, ABA Therapist May 25th, 2023 6 minute read

Do you suffer from teeth grinding or an overbite? If so, you may be surprised to learn that these two seemingly unrelated dental issues are actually closely linked. In fact, having an overbite can often lead to teeth grinding and vice versa. So what... more »

Why are my teeth getting smaller as I age?

Why are my teeth getting smaller as I age?

The Brux Doc The Brux Doc May 17th, 2023 6 minute read

As we age, our bodies go through a multitude of changes, and unfortunately, some of those changes can affect the health and appearance of our teeth. If you've noticed that your pearly white teeth seem to be getting smaller with each passing year as you... more »

All You Need To Know About Unconsciously Clenching Your Jaw While Awake.

All You Need To Know About Unconsciously Clenching Your Jaw While Awake.

The Brux Doc The Brux Doc May 17th, 2023 7 minute read

Do you often find yourself clenching your jaw without even realizing it? Maybe you're stressed at work or anxious about a situation. Whatever the reason, unconsciously clenching your jaw can have surprising consequences on your physical and mental... more »

The Top Culprits of Brown Stains on Your Custom Teeth Night Guard

The Top Culprits of Brown Stains on Your Custom Teeth Night Guard

The Brux Doc The Brux Doc May 4th, 2023 5 minute read

Have you noticed brown stains on your custom teeth night guard? Don't worry, you're not alone! Many people experience this frustrating issue with their oral appliance. However, understanding the top culprits of these unsightly brown spots can help... more »