TEETH GRINDING AND SLEEP HEALTH BLOG - TeethNightGuard.com

Long-Term Consequences Of Untreated Teeth Grinding

Long-Term Consequences Of Untreated Teeth Grinding

Emily Taylor Emily Taylor June 2nd, 2024 4 minute read

Are you constantly waking up with headaches or jaw pain? This can be caused by grindingteeth, also known as bruxism.Bruxism is a medical condition that occurs during the day or at night during sleep. Manypeople may not even realize they're doing it... more »

The Surprising Link Between Jaw Exercises and Skin Health

The Surprising Link Between Jaw Exercises and Skin Health

Dani Schenone, holistic wellness expert Dani Schenone, holistic wellness expert March 27th, 2024 4 minute read

Guarding against teeth grinding is more than just oral care; it's protecting your skin and facial structure. Dr. Chris Salierno of Tend highlights that relentless grinding can beef up your jawline, shorten teeth, and shift the distance between nose... more »

Breaking Down the Connection: Why Am I Grinding My Teeth When Hungry?

Breaking Down the Connection: Why Am I Grinding My Teeth When Hungry?

The Brux Doc The Brux Doc August 15th, 2023 6 minute read

Do you ever find yourself clenching your jaw and grinding your teeth, especially when hunger strikes? It's a perplexing phenomenon that many of us have experienced but never fully understood. Well, fear not! In this blog post, we're diving deep into... more »

Unmasking the Connection: Why Anger Triggers Teeth Grinding

Unmasking the Connection: Why Anger Triggers Teeth Grinding

The Brux Doc The Brux Doc August 3rd, 2023 7 minute read

Anger is a powerful emotion that can send shockwaves through our bodies, but did you know it could also be the hidden culprit behind your teeth grinding? Yes, that's right! In this eye-opening blog post, we delve deep into the connection between anger and... more »

Alcohol-Induced Bruxism: Understanding Why You Grind Your Teeth While Drunk

Alcohol-Induced Bruxism: Understanding Why You Grind Your Teeth While Drunk

Martyna Bobek LSW, CTP Martyna Bobek LSW, CTP July 27th, 2023 6 minute read

Do you wake up with a pounding headache and a mysteriously sore jaw after a night of partying? If so, you might be suffering from alcohol-induced bruxism – the not-so-friendly habit of grinding your teeth while under the influence. In this blog... more »

Why Do I Grind and Clench My Teeth When I'm Sick?

Why Do I Grind and Clench My Teeth When I'm Sick?

Dani Schenone, holistic wellness expert Dani Schenone, holistic wellness expert July 20th, 2023 5 minute read

Have you ever found yourself waking up with a sore jaw, feeling like you've just fought a battle in your sleep? Well, fret not because you're not alone! Many of us have experienced the perplexing phenomenon of grinding and clenching our teeth when we're... more »

Understanding the Causes: Why Is My Kid Grinding Their Teeth During Sleep?

Understanding the Causes: Why Is My Kid Grinding Their Teeth During Sleep?

The Brux Doc The Brux Doc July 14th, 2023 7 minute read

Do you ever hear a mysterious grinding sound coming from your child's bedroom at night? If so, you're not alone. Many parents have witnessed their little ones grinding their teeth during sleep and wondered what could be causing it. Teeth grinding, or... more »

The Surprising Link Between Teeth Grinding and Nasal Congestion

The Surprising Link Between Teeth Grinding and Nasal Congestion

The Brux Doc The Brux Doc July 7th, 2023 6 minute read

Do you find yourself clenching your teeth at night and waking up with a stuffy nose? Did you know that these two seemingly unrelated symptoms could actually be linked? Teeth grinding, also known as bruxism, can have surprising effects on your nasal... more »

The Science Behind Teeth Grinding: Is It Genetic or Learned Behavior?

The Science Behind Teeth Grinding: Is It Genetic or Learned Behavior?

The Brux Doc The Brux Doc June 22nd, 2023 8 minute read

Do you wake up with a sore jaw or receive complaints from your sleeping partner about the noise you make while grinding your teeth? You're not alone. Teeth grinding, also known as bruxism, affects millions of people worldwide. But is it genetic or... more »

Can Yoga Stop Teeth Grinding?

Can Yoga Stop Teeth Grinding?

Martyna Bobek LSW, CTP Martyna Bobek LSW, CTP June 22nd, 2023 5 minute read

Are you tired of waking up with a sore jaw and headaches caused by teeth grinding? You're not alone. Millions of people worldwide suffer from this condition, also known as bruxism. While there are many ways to manage it, have you ever considered yoga as... more »