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Teeth Grinding and Sleep Health Blog - TeethNightGuard.com

What Can I Do About My TMJ?

What Can I Do About My TMJ?

The Brux Doc The Brux Doc April 14th, 2022 5 minute read

What we often call TMJ is truly what should be termed TMJ dysfunction. TMJ simply refers to the temporomandibular joint (the jaw joint), but when people talk about having TMJ, they mean having problems with the joint. These kinds of problems can include... more »

Teeth Grinding and GERD

Teeth Grinding and GERD

The Brux Doc The Brux Doc April 7th, 2022 5 minute read

Teeth grinding, also called bruxism, is a common issue that can occur both during the day and night. If you find yourself clenching your jaw gritting your teeth or rubbing them together during the day, then it is likely you do the same while sleeping.... more »

How do I Get Rid of Bad Breath

How do I Get Rid of Bad Breath

The Brux Doc The Brux Doc March 31st, 2022 5 minute read

The problem is more common than you might think, and it's not always your fault. Many things can cause bad breath, including certain foods or drinks, medications, or underlying health conditions. Bad breath, or halitosis, is a common problem. It can be... more »

Why Do My Teeth Hurt in the Morning?

Why Do My Teeth Hurt in the Morning?

The Brux Doc The Brux Doc March 25th, 2022 5 minute read

If you’ve been waking up recently with sore or tender teeth, you might be worried. On of the most common dreams around the world is one in which the teeth loosen and fall out. So, we humans definitely share a primal fear of severe injury to our... more »

How Safe Are Teeth Night Guards?

How Safe Are Teeth Night Guards?

The Brux Doc The Brux Doc March 17th, 2022 5 minute read

If you grind your teeth, you might be wondering whether you should get yourself a night guard. One of the looming questions is often: how safe is it to wear one? Maybe you’re worried about the materials or about the possibility of choking on it... more »

Ways to Treat Teeth Affected by Teeth Grinding

Ways to Treat Teeth Affected by Teeth Grinding

Martyna Bobek LSW, CTP Martyna Bobek LSW, CTP March 10th, 2022 5 minute read

If you grind your teeth at night, you may have noticed that your teeth are looking a little worse for wear. Grinding will break down the enamel on your teeth over time. Often, teeth appear flattened after years of grinding. If that is the case, you can... more »

What Causes Discolored Teeth?

What Causes Discolored Teeth?

Dani Schenone, holistic wellness expert Dani Schenone, holistic wellness expert March 3rd, 2022 5 minute read

A variety of factors, from the foods you eat to the beverages you drink and the medications you take, can leave your teeth discolored with a yellowish, brownish, or greyish tint. When discussing discoloration, it is useful to point out that not all... more »

Oral Health Means More Than Just Brushing and Flossing

Oral Health Means More Than Just Brushing and Flossing

The Brux Doc The Brux Doc February 24th, 2022 5 minute read

A lot of people think that brushing and flossing are the only things you need to do to keep your mouth healthy. But there's a lot more to oral care than just that. Moreover, your oral health has direct impacts on physical health elsewhere in your... more »

How Often Should I Change My Night Guard?

How Often Should I Change My Night Guard?

The Brux Doc The Brux Doc February 17th, 2022 5 minute read

If you grind your teeth at night, I hope you are wearing a night guard to protect them from wear and tear. And if you are, you will definitely notice that the wear and tear that would have damaged your teeth is now showing up on your night guard. I... more »

Does Sleeping with a Night Guard Damage Your Gums?

Does Sleeping with a Night Guard Damage Your Gums?

The Brux Doc The Brux Doc February 10th, 2022 5 minute read

If you wear night guard (also called a mouth guard) to protect your teeth from grinding , you may find yourself worried about the way it fits. Maybe you’re waking up with pain along your gum line or increased tooth and gum sensitivity.  In... more »