Leah Adele, ABA Therapist

Leah Adele, ABA Therapist

I am a writer and ABA therapist who specializes in all things mental health. When I'm not working, I'm either reading, baking, or spending time with my fur babies!

Top 5 Interesting Facts About Grinding Your Teeth at Night

Top 5 Interesting Facts About Grinding Your Teeth at Night

Leah Adele, ABA Therapist Leah Adele, ABA Therapist July 21st, 2022 5 minute read

Most (though not all) teeth grinding happens at night. That means it can seem like a bit of a mystery. You aren’t even awake enough to know when you’re doing it. In our teeth grinding and sleep health blog, we have plenty of resources... more »

How Do You Know Your Night Guard Fits Properly?

How Do You Know Your Night Guard Fits Properly?

Leah Adele, ABA Therapist Leah Adele, ABA Therapist January 20th, 2022 5 minute read

If you grind your teeth at night, a night guard is the most straightforward way to protect your teeth and gums. Even while you should take other measures to address whatever might contribute to your teeth grinding (such as stress, TMJ, or a misaligned... more »

Teeth Chattering Sound - What You Need To Know

Teeth Chattering Sound - What You Need To Know

Leah Adele, ABA Therapist Leah Adele, ABA Therapist August 27th, 2021 6 minute read

What is that teeth chattering sound at night? Teeth chattering or teeth grinding (bruxism) occurs as a result of clenching the jaw. Although teeth chattering and grinding typically occurs when a person is asleep, it may also present while people are... more »

Vitamin Deficiency and Teeth Grinding

Vitamin Deficiency and Teeth Grinding

Leah Adele, ABA Therapist Leah Adele, ABA Therapist August 16th, 2021 6 minute read

WHAT TO NEED TO KNOW ABOUT VITAMIN DEFICIENCY AND TEETH GRINDING WHAT IS TEETH GRINIDNG?   Teeth grinding, or bruxism (BRUK-siz-um) is a condition in which a person grinds, gnashes, or clenches their teeth. If you have bruxism, it is possible that... more »