Types of Mouth Guards to Protect Your Teeth from Grinding

Types of Mouth Guards to Protect Your Teeth from Grinding


Do you suffer from teeth grinding (bruxism) and have been searching for a mouth guard to protect your teeth? Are you aware that there are different types of mouth guards available to suit your specific needs? If not, then we're here to help. In this article, we will discuss the various types of mouth guards that can help protect your teeth from grinding. We'll also explain why it's important to buy the right product, what problems or pain points it can solve, and suggest the best benefits and solutions it can provide.

When looking for a mouth guard to protect your teeth from grinding, there's more than one option available. The most common types of mouth guards are:

• Boil-and-bite: This type is made of thermoforming acrylic material which softens when heated up in boiling water. You mold the softened material around your teeth by using your fingers and tongue. It is relatively inexpensive and easily accessible but its fit tends to be less accurate than other types below.

• Stock mouth guards: These come preformed in different sizes and shapes such as circular or oblong. They are affordable but offer limited adjustability and tend to feel bulky in the mouth due to their large size.

• Custom-made dental guard: This type is manufactured by a professional dentist or orthodontist based on individual measurements taken from an impression taken of your jaw/teeth. It offers maximum comfort, protection and durability since it's made specifically for you. However, this option is more expensive than the others mentioned above.

It's important to note that not all products are created equal when it comes to protecting your teeth from grinding or clenching at night. First off, make sure you invest in high quality materials – many products can be found with varying levels of thickness and rigidity so choose one that meets your specific needs depending on how much protection you require while sleeping at night. For added comfort look for ones that have soft inner layers like silicone or rubber which will also create a tight seal around the jawline area while preventing any leakage if saliva should occur during sleep time.

Now that we understand what features we should look out for when purchasing a mouth guard let's take a look at some tips on how we can best benefit from them:

• Be sure to use a customized form-fitting piece made specifically for you by a professional as this will give you an excellent fit combined with superior protection levels compared with other types mentioned above;

• Take extra precautionary measures such as avoiding certain foods like hard candy before bedtime which could further contribute towards wear on tooth enamel surfaces over time;

• Consider using antiseptic rinses/gels regularly before using any mouth guard, especially after every meal as this helps reduce bacteria build up;

• Clean the guard daily in warm water using a mild soap solution

• Lastly, never forget about regular check-ups with dentists who specialize in treating bruxism-related conditions.

In conclusion, protecting your teeth from bruxism-related damage can be achieved by properly using specially designed custom-made dental guards, provided they are correctly fitted by professionals who specialize in treating these cases on a regular basis (for those requiring extra levels of protection). Furthermore, investing in quality materials along with taking preventive measures such as avoiding certain foods prior going sleep helps too! Ultimately finding the ideal solution requires patience but doing so ensures dental health remains intact now & into future!