Teeth-grinding, also referred to as bruxism, is a disorder that many people suffer from and can cause severe damage to our teeth, gums, and jaw if left untreated. It's essential to take protective measures in order to prevent teeth-grinding from causing permanent damage. One of the most effective and common ways to prevent teeth-grinding is by purchasing and wearing a quality mouthguard.
With so much variety on the market, it can be overwhelming to figure out which mouthguard is best for your individual needs. To help you make an informed decision, here are some tips on selecting the right mouthguard for you.
Start by looking for mouthguards that are specifically made to prevent teeth-grinding. For instance, look for mouthguards that feature a harder material and a more snug fit than other types of mouthguards. This is important, as it helps keep the mouthguard in place while you sleep, reducing the amount of grinding that occurs.
Next, be sure to pick a size that fits you properly. Mouthguards come in various sizes and should fit tightly against your teeth and gums. If the mouthguard is too loose, it could become uncomfortable to wear and could even cause additional dental issues.
Although it's important to invest in a quality mouthguard, it's also important to take proper care of it. Be sure to clean your mouthguard regularly with a non-abrasive soap and lukewarm water. If you have an antibacterial mouth rinse, use that too!
Finally, pay attention to the material of the mouthguard. Mouthguards are typically made from thermoplastic or soft silicone. Thermoplastic offers better durability but may be too hard on your teeth, while soft silicone is more comfortable for your mouth but may wear out faster.
We understand the importance of protecting your teeth and are proud to offer a wide range of quality mouthguards. Your individual needs will determine which type of mouthguard is best for you, but we recommend investing in one that offers superior protection and fits your mouth securely.
If you're unsure which mouthguard is best for you, our team of experts is here to help. Contact us anytime, and we can help you select the right mouthguard for your needs.