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COVID-19 and the Increase in Teeth Grinding and Teeth Clenching

COVID-19 and the Increase in Teeth Grinding and Teeth Clenching


The COVID-19 global pandemic has marked history as one of the largest infectious outbreaks the world has ever seen.

As of the writing of this article, this viral infection has affected more than 28.7 million people, with over 921,000 deaths.

The psychological stress that comes with this pandemic is far more devastating than any other lifestyle factor, which explains the surge in stress-related activities, such as teeth grinding and teeth clenching.

In this article, we will briefly discuss the relationship between COVID-19-induced stress and unhealthy dental habits.

Teeth grinding and clenching during COVID-19

During the past couple of months, the incidence of headaches, migraines, and temporomandibular joint dysfunction has skyrocketed. Experts attribute this phenomenon to unhealthy dental habits.

The stress that came with the coronavirus made people unconsciously go back to old habits, damaging the structural integrity of teeth and increasing the risk of the associated complications.

Moreover, some patients don’t even recall doing teeth grinding and clenching. According to the New York Times, these habits can even occur during sleep.

However, it is not all doom and gloom since you can get a custom teeth nightguard to protect your teeth during sleep from mechanical friction.

This will allow you to shield your teeth from structural degradation and prevent all the complications that accompany these habits (e.g., migraines, tension headaches).

To view our selection of custom teeth night guards click here

If you have any questions about this topic, please don’t hesitate to ask in the comment section below.

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