Staff Answer
May 19, 2026 - 11:14 AM
The standard thickness a dentist typically fabricates for a custom dental guard is 3mm. However, the best guard for you depends on your grinding severity and comfort preferences:
-
Light Grinding / Clenching: A Soft Custom Dental Guard works great, offering comfortable protection for light grinders.
-
Moderate Grinding: The 3mm Extra Durable (Medium Firmness) guard is an excellent, versatile choice for balanced protection.
-
Heavy Grinding: The Hard Acrylic Guard provides maximum durability to withstand intense pressure and heavy overnight grinding.
When to choose 1mm or 2mm thickness:
While 3mm is the standard, a thinner 1mm or 2mm guard is ideal if you have a smaller, more petite mouth, or if you need a discreet guard to wear during the day.
Add New Comment